Services

• Brief therapy ~ 6 sessions of focussed therapy to explore a specific issue 

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• Open ended therapy ~ ongoing individual therapy to explore relationships and difficult emotions

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• One off sessions ~ for previous clients

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• Monthly check-ins ~ for clients to step down to

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• Free 20 minute zoom call to meet to start with

• Start with 6 sessions 

• I offer short term and long term therapy

• Weekly or fortnightly sessions available

• Initial consultation is 1 hour at £55

• Sessions are 50 minutes each

• £60 per session

• Concessions maybe available, on request

• Single sessions offered to previous clients 

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I use a combination of my formal training, counselling work and lived experience to validate my client’s emotional experiences and help to make meaning of their lives.​

I offer in-person or online sessions on zoom, from a comfortable bespoke counselling room in Bedford town centre.

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I provide a confidential space to enable you to:

• explore your relationships with others,

• identify what's holding you back in your life,

• employ tools to help you manage anxiety.

• work at a pace that is comfortable for you.

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~ Listen ~ Explore ~ Collaborate ~ Grow ~

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I have experience in working with adults of all ages, managing a range of issues, including general anxiety, depression, ADHD, relationship and family problems, reproductive health and perimenopause/menopause and coping with terminal illness and bereavement. ​

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I am a registered member of the BACP and my work is bound by their Ethical Framework. I have regular supervision and I am committed to continuous professional development. I have full insurance.