aspCounselling

How I Work

My aim is to work collaboratively with my clients to support their personal growth. I provide a confidential, non-judgmental space to enable you to:

• explore your identity and your relationships with others,

• identify what's holding you back in your life,

• employ tools to help you manage anxiety.

• at a pace that is comfortable for you.

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~ Listen ~ Explore ~ Collaborate ~ Grow ~

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I am a fully qualified, professional psychodynamic counsellor.

In my private practice I offer in person and online sessions, working from a therapy room in Bedford town centre. 

Following an enquiry:

• I offer a free, 10 minute zoom call for us to meet.

• An initial consultation is one hour, at £55.

• Regular weekly 50 minute sessions are £60 per session.

I am a registered member of the BACP and my work is bound by their Ethical Framework. I have regular supervision and I am committed to continuous professional development. I have full insurance.

I work integratively, combining my psychodynamic background with a person-centred approach, to help people overcome their fears and move forward with their life more confidently. 

I have experience in working with adults of all ages, managing a range of issues, including general anxiety, depression, ADHD, relationship and identity problems, coping with terminal illness and bereavement. 

I sit on the Board of Trustees for the charity Bedford Counselling and Training.